Konrad is a rugby coach, with five years of experience at the high school, college varsity and club levels. He became a certified Crossfit Trainer in 2014, just one year after starting Crossfit to stay in shape and improve himself in his sport. In addition to being a competitive rugby player, Konrad is a former North American Champion in Sailing and is ranked top 10 in Canada. With that experience, he successfully helps others set and achieve goals – he pushes people beyond what they think they are capable of. He is a great motivator and helps other build confidence in Crossfit and ultimately in life!